Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Odette Russell – Grandmaster and Empowered Self-Defense Expert

“We have to be comfortable with the uncomfortable.” -Odette Russell Do not miss this captivating interview with Odette Russell. Click on the link below to listen to the podcast: Podcast Highlights:  Stalked by a drug dealer as a teen and young woman, Odette Russell knows a thing or two about the importance of protecting yourself… Read More Odette Russell – Grandmaster and Empowered Self-Defense Expert

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

A Champion for Women, UK’s Chrissie Howard

Hi, Welcome to a new series being incorporated into my martial art blog. This podcast series is a recorded interview with martial art women all over the world who truly make a difference in the world because of their martial art practice, and a listening journey for you. Whenever you have time, you can click… Read More A Champion for Women, UK’s Chrissie Howard

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

5 Ways to Be a Positive Martial Art Instructor

  I believe that through martial arts and positivity, we can make the world a better place. As a martial art instructor you make a huge impact in the lives of your students. These options  will  positively impact your teaching or training. 1. Listen with your heart To really understand your students, try listening with… Read More 5 Ways to Be a Positive Martial Art Instructor

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

The 6 Worst Reasons To Not Try a Martial Art

If this were my perfect world, all people would be like me.  They would think the way I do and see the world through my eyes.  They would find a martial art that they like and learn it.  Yes, I think my way is perfect.  But, they are not me, and there are reasons why they will not even try a martial art.  It… Read More The 6 Worst Reasons To Not Try a Martial Art

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Taking the High Road is Worth It

Have you ever had a day when life feels like it is working against you, for whatever reason? Expectations are uprooted, emotions are volatile, and anger brews right below the surface. Whatever the problem, conflict, or difficulty, it weighs on you. You feel slighted and unappreciated. You want to shut down, keep it all inside,… Read More Taking the High Road is Worth It