The Significance of Women in Martial Arts in 2024
The women who step onto the mats in 2024 shape their own destinies and influence the future of martial arts for generations to come.
… Read More The Significance of Women in Martial Arts in 2024
The women who step onto the mats in 2024 shape their own destinies and influence the future of martial arts for generations to come.
… Read More The Significance of Women in Martial Arts in 2024
The principles of respect and humility, integral to martial arts, help to create harmonious holiday season.… Read More Improve Your Mindset During the Holidays
Just as a martial artist hones their skills over time, you too can master the art of life by applying these valuable martial art principles.… Read More The Art of Life: Techniques that Transcend the Dojo
Letting go of regrets, anger or grudges is a powerful step toward a more positive life.… Read More Let it Go
By harnessing the power of your words, you can create a more optimistic world and pave the way for a happier and more fulfilling life.… Read More The Power of Positive Self-Talk
Choosing positivity or a positive path, over negativity and its endless loop, leads to a life filled with new perspectives and opportunities.… Read More The Negativity Treadmill
Today, the joy of being you is ready to emerge. The fastest and simplest way to this joy is to turn your negativity around the moment you see it rear its ugly head… Read More The Joy of Being You
Every time I pass through that drive-thru I hope for that beautiful, bright woman with the long shiny fingernails and the smile as bright as the sun… Read More Whatcha Need, Baby?
In its most basic form of martial art practice, no words need to be spoken and no language barriers exist.… Read More The Universal Language of Martial Arts
Let’s face it. We all have days when we do not feel positive, when life takes a difficult direction, or when we are not feeling our best. Even the most positive people struggle with the daily grind and the highs and lows of life. Sometimes it is okay to feel a little off kilter, or… Read More 5 Reasons You Are Incredibly Awesome