Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Karate in College – Andy, Gabby, Cameron & Marissa

This fun Podcast highlights four women who share how collegiate karate improved their college years and their lives. Listen by clicking below: These women share why collegiate karate is important and why their instructor, Sensei Swanson, is instrumental in their love and participation in this martial art. They show a perspective rarely discussed, how practicing… Read More Karate in College – Andy, Gabby, Cameron & Marissa

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

The Biggest Lesson of All

A while back I surveyed the martial art class I was teaching.  The young  faces were so eager to learn and excited. Granted, we played a lot of games and incorporated skills and techniques into the games that made learning fun. I couldn’t help but think that it would be so wonderful to see life… Read More The Biggest Lesson of All

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Positivity is Like a Spin Kick

Have you ever felt stuck in a situation? Trust me, I have been there. Even though I focus on positivity, it does not mean that I do not have to face obstacles like everyone else. Some of my dreams and aspirations get thwarted because of negativity. We all fall into that trap at times, but… Read More Positivity is Like a Spin Kick

Encouragement, Karate, Motivational, Philosophy, Reader

3 Reasons Why I Teach a Martial Art

    There are many reasons why I teach a martial art, but here are my top three!  If you are a martial artist, there’s no better way to learn yourself than to slow down and explain what you know to someone else.  If you are not involved in the martial arts, this shows why I… Read More 3 Reasons Why I Teach a Martial Art