Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

3 Things You Must Change to be Abundantly Rich in Life

If you can carve a few moments out of your day, then you have the time to make small, positive, and lasting changes that will improve your life in a powerful way. Taking baby steps in something, anything, can lead to big accomplishments and bring you abundant richness in your life. But, how do you… Read More 3 Things You Must Change to be Abundantly Rich in Life

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy

Why I Wanted to Meet Don “The Dragon” Wilson and James Wilson

This weekend, I had the chance to attend the Suncscreen Film Festival in St. Petersburg, Florida. I had an amazing time, but the interesting part about it is that it just fell into place.  That’s how life works when you are open to opportunity and you engage positivity. Things happen that you least expect. It… Read More Why I Wanted to Meet Don “The Dragon” Wilson and James Wilson

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Five Unique Ways to Practice Traditional Martial Arts

Traditional martial arts are what I chose to start learning 28 years ago because there was a program in a recreation center close to home. At my first class, it seemed  it taught everything I had ever learned NOT  to do – yelling, kicking, and breaking. Somewhere along the way, I learned that martial arts… Read More Five Unique Ways to Practice Traditional Martial Arts