Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

A Champion for Women, UK’s Chrissie Howard

Hi, Welcome to a new series being incorporated into my martial art blog. This podcast series is a recorded interview with martial art women all over the world who truly make a difference in the world because of their martial art practice, and a listening journey for you. Whenever you have time, you can click… Read More A Champion for Women, UK’s Chrissie Howard

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Success in Martial Arts is Success in Life

I didn’t plan to learn a martial art. So, before you start thinking that I was a woman determined to take on the world, the truth is that I had no idea what I was getting in to. It was my husband who suggested that we go to our first martial art class together a… Read More Success in Martial Arts is Success in Life

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

10 Reasons to Stop Avoiding the Truth

I believe that there is one key leadership component missing in the world today. It may be the very thing that is holding you back from success, accomplishment, or improvement. I wish I could say that everyone is doing exactly what they need to do to reach their goals and dreams, but something is lacking… Read More 10 Reasons to Stop Avoiding the Truth

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Three Powerful Tips for Living a Better Life

I think it is safe to say that we would all like to live the best life that we can. Whether it is health, fitness, finances, or happiness, everyone has a desire to live better in one way or another. Here are three simple life and mindset changes that you can put into action today,… Read More Three Powerful Tips for Living a Better Life

Decreasing Stress, Encouragement, Learn to Appreciate, Motivational, Philosophy

Let’s Make Believe

When you were a child, did you ever say, “Let’s make-believe, or pretend, that we are…” and then you filled in the blank? It might have been a role you cherished, like a mother, or something different, like an Army man,  doctor, hair stylist, a musician, or a singer. The beauty of it is that… Read More Let’s Make Believe